i'm Melanie, 34 years old from Paris, france, ex anorexic and mother of a wonderful girl of 6 years
I went ano from 20 et 30... very hard, I know exactly what sport addicted is, what fodd fear is... and still struggle
I know Youreatopia too, but never went enough brave to follow the rules... I'm still very thin, around 43 kilos for 1.63m, and have a lot of belly troubles (poor metabolism with poor digestion bloating ect..)
It would be very helpfull for me if yoy would kindly tell me your story in short, since you follow Youreatopia rules :
-since how long do you follow the 3000 cal/day?
- what was your weight when you begun
- how has it evolve... ect
evrything that can reassure me that i won't end up with an extra 30 kilos in a few weeks on MM guidelines
thank you so much in advance, I really need to find the bravery to do it, most of all for my daughter, who needs an energetic and beautiful mum!!!