Letsrecover recovery forum

This is a trigger-free recovery help forum for those recovering from restrictive eating disorders, such as anorexia, bulimia, binge-restrict, overexercise or ednos.


You are not connected. Please login or register

Shortness of breath, VERY SCARED

Go down  Message [Page 1 of 1]

1 Shortness of breath, VERY SCARED on Tue Mar 10, 2015 12:08 am

Hello I am back to a healthy weight now & its been 3 months in recovery I started on MM the first month then for the past 2 months I've gone back down to 1200 calories & doing excessive exercise ( 1 hour running, 30 mins to an hour of strength training, & maybe some yoga in there) :-( Latley it feels like its really hard to breathe like I'm having extreme shortness of breath. I literally feel like I'm not breathing, my throat hurts & its really scaring me. Has this happened to anyone else? Does anyone know why its happening? Please someone help me I'm really scared.

View user profile

Back to top  Message [Page 1 of 1]

Permissions in this forum:
You cannot reply to topics in this forum