This is just a quick question really, to see if anybody else experiences this and if anyone knows a way of helping to reduce the feeling of having no energy at all.
For a bit of background information: i have had anorexia but i'm now recovered.
One thing i have noticed recently is that i have been experiencing extreme exhaustion feelings that have made me so tired to the point where i feel like i can't do anything! I enjoy swimming and walking but i haven't done any of this recently because i am just so tired, and everyday things like walking up and down stairs or walking round the supermarket or into town are just so exhausting for me!
I get a good 8-9 hours of sleep a night and i'm at a healthy weight with regular periods - any ideas as to what this could be? How to get rid of it? Has anyone else experienced this?