I read a post about fat intake and getting the beautiful period back!
So how many grams of fat to you think is perfect for that?! My dayli intake is between 50-70 grams (counted it the last 4 days), is it too less?!
I lost my period 3 years ago and increased my fats two weeks ago ( full fat milk,nuts,cream, looooots of chocolate...)...is it to late?!
I would love to have children and it would be so horrible for me if this would not happen
So how long does it take if it depends on fat intake ( not only bodyweight ) ?
I am so scared....
Thank you for answering