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This is a trigger-free recovery help forum for those recovering from restrictive eating disorders, such as anorexia, bulimia, binge-restrict, overexercise or ednos.


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Weight Restored?

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1 Weight Restored? on Tue Nov 18, 2014 12:06 am

I have been in recovery for about 4 months now and have been following MM for about 2.5 of those months. I know that my weight gain is slowing down because I go to an ED practitioner who doesn't tell me my weight, but mentioned that my BMI has managed to stay relatively the same the past few weeks. Early in recovery, I could easily reach my minimums (3000 cals), but now that my hunger cues are more reliable, I find myself comfortably reaching about 2300 - 2500 daily instead. My starvation symptoms are gone and I am mentally well most of the time (some days are more difficult than others). Shouldn't I be weight stable by now? I still seem to be gaining weight. Sad

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2 Re: Weight Restored? on Tue Nov 18, 2014 7:55 am

I'm at the same point right now. I'm trying to not care too much if my weight is increasing a bit more, but it's hard. But you know what? We can't go back now Smile

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