Letsrecover recovery forum

This is a trigger-free recovery help forum for those recovering from restrictive eating disorders, such as anorexia, bulimia, binge-restrict, overexercise or ednos.


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  1. Sun Feb 22, 2015 11:40 pm
    Message by Sparkling.Alexa - Hey Amalie i have a little quastion
    Hey Amalie,

    first: I also wrote this message in your Instagram-account so I won´t spam you, but I don´t know how often you look in your accounts, i hope this is okay :-)

    I just found your profile because i was interested inMinnieMaud and found the letsrecover-blog. You are such an inspiration and motivation, i started recovery in November but now I will try the MinnieMaud program, it sounds so good and logical and you gave me the last "kick" to get it on! Ihave a little question. You mentioned your BMI is now about 19-20. But on youreatopia Gwyneth sais, that most people recover at a BMI mostly over 20. So are you still gaining or is that BMI just your "set point" ? I hope you read this and answer me.
    And what kind of Yoga did you do during recovery and how often? I do Yoga and I´m not sure if I´m doing too much.
    You Rock Girl and you look soo amazing, keep goin!

    Best wishes from Germany!
    Alexa
Amalie
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